In the midst of your Thanksgiving holiday, I just wanted to send along this reminder…

Does gratitude strengthen your hippocampus?

We are all familiar with the expression, let your conscience be your guide....

The book of James reminds us that enduring trials produce in us resilience, perseverance, and maturity.

There are a lot of things that can affect our mental and emotional well-being….

How do you feel when you wake up in the morning?

One of the highlights of my recent sabbatical was traveling to Hawaii in early September. 

God sees what we cannot